Old habits die hard . that ' s why you should stop smoking before the habit takes hold 老習慣是很難擺脫的。這就是為什么你要在習慣養(yǎng)成前戒煙。
It ' s no doubt that we all have bad habits . as the saying goes , “ old habits die hard ” , our earnest attempts to break those habits often end in frustration 毫無疑問,我們都有不好的習慣。正如俗話所說:本性難移,我們認真的努力要改掉它卻總以失敗告終。
If we receive the same stimulation repeatedly , the brain builds on and continually connects with the neural network for this stimulation , subsequently facilitating faster responses . this is the principle behind the common view that " old habits die hard . 另外,當我們接受同樣的刺激越頻繁,大腦針對這個刺激所建立的神經(jīng)連結網(wǎng)路就越多,反應也就越快,這就是所謂積習漸靡的道理。